In Keto Diet, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, Keto Diet identifies and details five different ketogenic protocols and explains why picking the right one for your body and lifestyle is fundamental to your success.
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10/2/2019
Kickstart your keto journey with the perfect (keto) combo. Whether you’re new to keto or you fell off the wagon over the holidays, this Keto Kickstart Bundle is the perfect combination for giving your New Year's resolution and health goals the jumpstart they need. According to wellness physician Dr. Josh Axe and guest on The Dr. Oz Show, "the dirty keto diet that has become popular in the media has the same breakdown of fat, protein, and carbs as the regular keto diet." However, unlike the keto diet, dirty keto doesn't pay attention to where your nutrients come from — in other words fats could be from
Keto Diet Food List, Including Best Keto Foods vs. Worst. By Dr. Josh Axe, DC, DMN, CNS. February 10, 2020
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5/29/2019
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Dr. Axe cited a handful of small but notable studies with really powerful results from the ketogenic diet, including one on 11 women with polycystic ovarian syndrome (PCOS), two of whom had
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