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Here are the side effects that were more common on keto than the low-fat diet (in Put lots of salt on your food, drink salty broth or bouillon, or even take salt pills a calorie deficit so extreme that you end up dizzy and exhausted all the time.
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Discover what this popular eating plan is all about, how it works, and what you can (and can't) eat on the keto diet. Every item on this page was chosen by a Woman's Day editor. We may earn commission on some of the items you choose to buy. Here's everything you need to know about this popular eatin
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